Issue 1

Fall is a season full of comfort and coziness. From getting back to routines to going on a national park adventure, this issue of Start Healthy covers it all. Issue 1 features an interview with Philadelphia Union star Marcus Epps, whose talent on the field stems from his passion for the game. Another highlight is sustainable farming, along with what’s new in the world of hydrating drinks. Of course, you’ll also find nutritious recipes to give you meals ideas that are tasteful, yet guilt-free.