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This time of year is full of possibility and hope. From hearty and heart-warming recipes that feed your soul to an interview with Team USA curling star John Shuster, Issue 3 is all about the best that the winter season has to offer. Don’t forget to take time for yourself and relax, either by way of a spa retreat or a trendy workout class. No matter how you choose to spend your winter, you’re sure to find inspiration in this issue of Start Healthy.