A list of simple actions you can take to add more movement to your day.
From facials to massages, find out why a trip to the spa can be beneficial for your mental and physical well-being.
Clean beauty has become a popular phrase, but what does it really mean? This article explains common misconceptions about it.
Learn why spending time in the great outdoors can have a profound impact on your health.
Curious about rock climbing? Experts in the sport weigh in on its many benefits .
Don’t count out salad when it comes to dinner. These recipes from Vegetarian Salads for Dinner (©Rizzoli, 2023) prove this healthy dish is worthy of the main course.
Laughter really is the best medicine! Find out why.
If pests are making themselves at home, these DIY solutions can help you get rid of them without using harsh chemicals.
Wooden utensils can be a breeding ground for bacteria. Follow this guide to make sure you’re cleaning them properly.