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Older couple looking over laptop

Internet Safety for Seniors

Tips to help older Americans steer clear of tech-based swindlers.

Person journaling

Finding Beauty in the Mundane

Despite what you may have heard, fulfillment can be achieved through everyday experiences.

Amangiri

Adventure Abounds in Amangiri

This luxurious desert-based retreat provides the ultimate relaxation getaway.

Older couple talking with advisor

A Retirement Tax Overview

Three key aspects to consider as you transition to this rewarding stage of life.

Pasta

Supercharge Your Health with Fiber and Resistant Starches

Discover all the benefits you can get from these digestion-focused foods.

Cinnamon Amaretti cookies

Contemporary Classic Italian

Enjoy these belly-warming recipes from the cookbook At Nonna’s Table (Smith Street Books 2024).

Older adults exercising

Top Fitness Programs for Older Adults

A spotlight on several places dedicated to helping the well-being of those in this demographic.

Sleep apnea machine

The ABCs of Sleep Apnea

Learn more about this common condition, including its causes, treatments, and health impact.

Mug, journal, and candle

Smart Bedtime Eating and Drinking Tips

Suggestions for what to consume and avoid for a better night’s sleep.

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