Interested in Your Own Personally Branded Magazine? Click Here!

Want to customize this content for your business?

Learn More

Categories

  • Home
  • Health
  • Life
  • Beauty & Style
  • Food & Recipes



General

  • About the Magazine
  • Contact Us
  • Customize Magazine


Editorial

  • Issue Archive
  • Editorial Calendar

Start Healthy Logo
  • Home
  • Health
  • Life
  • Beauty & Style
  • Food & Recipes
  • Search
  • Follow
  • 0 Heart
  • |
  • Food & Recipes Categories
    • No categories
  • Holiday & Entertaining Categories
    • No categories
  • Decor Categories
    • No categories
  • Real Estate Categories
    • No categories
  • Life & Culture Categories
    • No categories
  • Home Categories
    • No categories

Follow us on social media today!

Facebook Twitter LinkedIn

Lentil Soup

All Recipes | By Meni Valle | 0 Likes
SHARE
Facebook Twitter LinkedIn More
Photo courtesy of Stephanie Stamatis and Hugh Davison

Winter is a time for warming, soothing meals, and this humble lentil soup with familiar ingredients is one I turn to often.

It may seem odd to add vinegar to a soup, but it pairs particularly well with lentils, adding a fresh vibrancy that would otherwise be missing. I encourage you to try it, as it takes this soup to another level.

Lentil soup

Ingredients:

Serves 4

Instructions:

  1. Rinse the lentils well under cold running water, then set aside to drain.
  2. Heat the olive oil in a large saucepan over medium heat, add the onion and saute for 4–5 minutes, until softened. Add the garlic and saute for 2 minutes or until its aroma fills your kitchen, then add the carrot, celery, grated tomato, bay leaf, cumin, parsley, oregano and cinnamon stick, and stir well to combine. Add the lentils, season well with salt and pepper and cover with 6 cups of water. Bring the mixture to the boil, then reduce to a simmer and cook for 1 hour or until the lentils are soft and the soup has thickened. Remove from the heat and stir through the red wine vinegar.
  3. Serve the soup hot, with an extra drizzle of olive oil, and crusty bread for dipping.

Make ahead: You can make this soup up to 3 days in advance and store in an airtight container in the fridge. It also freezes well for up to 2 months.

Excerpted from The Mediterranean Cook by Meni Valle. Smith Street Books, 2024. Photography © Stephanie Stamatis and Hugh Davison.

4452 Views

This article is tagged in:

BreadBrown LentilsCarrotsCeleryGarlicOnionRed Wine VinegarSoupTomatoes

Related Posts

Food & Recipes | Jan 29, 2026

Antipasto Noodle Salad

Pan-Cooked Fish and Potato Stew
Food & Recipes | Nov 21, 2025

Pan-Cooked Fish and Potato Stew

Pasta with Walnut and Rocket Pesto with Vincotto
Food & Recipes | Nov 18, 2025

Pasta with Walnut and Rocket Pesto with Vincotto

Health | Aug 15, 2025

Finding a Loophole: Treats for Sensitive Eaters

Food & Recipes | Dec 23, 2024

Celery Avgolemono

Popular Posts

Life | Mar 1, 2021

How to Work from Home the Right Way

Food & Recipes | Nov 15, 2018

Pastrami Pork Loin

Food & Recipes | Oct 8, 2021

Vegan Pumpkin Pie Trifle

Health | Nov 21, 2018

Black Friday Can Be Detrimental to Your Mental Health

wellness-guide
Health | Mar 24, 2020

An At-Home Wellness Guide


You may also like:

Life | Mar 1, 2021

How to Work from Home the Right Way

Food & Recipes | Nov 15, 2018

Pastrami Pork Loin

Desserts | Oct 8, 2021

Vegan Pumpkin Pie Trifle

Health | Nov 21, 2018

Black Friday Can Be Detrimental to Your Mental Health

wellness-guide
Health | Mar 24, 2020

An At-Home Wellness Guide

Home | Apr 16, 2021

Simple Ways to Improve Your Home’s Air Quality

coffee
Home | Mar 3, 2021

6 Uses for Coffee Grounds Around the Home

Share on Social Media

Our mission is to inspire you to think more proactively about your health so you can enjoy a more active, enriching life.

© 2026 Start Healthy

General
  • About the Magazine
  • Contact Us
  • Customize Magazine
Editorial
  • Issue Archive
  • Editorial Calendar
Categories
  • Home
  • Health
  • Life
  • Beauty & Style
  • Food & Recipes
Follow Us
Facebook Pinterest Instagram

Customize this content for your business!

Learn More

,