Parfaits are a great way to incorporate a variety of fruit into your meal. This rainbow parfait is not only healthy, it’s delicious too.
Ingredients for parfait:
Ingredients for coconut whipped cream:
- Cut the fruit into small pieces, and layer in the order listed in a cup or a bowl.
- Put chilled coconut cream into a mixing bowl. Mix on medium-speed for 5 minutes.
- Add vanilla extract, honey, and cardamom to the cream. Whip until firm peaks form.
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