In need of some fitness motivation? Turn to these celebrity trainers for that boost of inspiration you’ve been lacking.
Bravolebrity Jackie Warner swears by intense, short workouts. She also thinks it’s important to focus on weight lifting in order to achieve a toned body. No money, no problem. Warner stresses the importance of using the great outdoors as your personal gym.
Trainer to celebrities like Natalie Portman and Ginnifer Goodwin, Hecker is a former professional ballet dancer who knows a thing or two about reaching fitness goals. Her biggest advice is making fitness a lifestyle choice, not just something you’ll do once and forget about.
Braganza is who to credit for training Zac Efron and Anne Hathaway, among others. She helps better lives in the gym, in the hopes that it will also better her clients’ lives outside of fitness, too. Her advice? Measure progress in ways that don’t include a scale.
Peterson is a no-nonsense trainer. With clients like JLo and Kim K, Peterson believes in clean eating—vegetables, antioxidant-filled fruits, light carbs, and light protein. He thinks it’s important to stay away from refined sugars as much as possible.
Celebrity trainer Ashley Borden is all about athleticism and building strength. She specializes in foam rolling and considers it a crucial aspect of training. This practice helps increase blood flow and release tension in the muscles—something that can assist in improving your fitness game.