Interested in Your Own Personally Branded Magazine? Click Here!

Want to customize this content for your business?

Learn More

Categories

  • Home
  • Health
  • Life
  • Beauty & Style
  • Food & Recipes



General

  • About the Magazine
  • Contact Us
  • Customize Magazine


Editorial

  • Issue Archive
  • Editorial Calendar

Start Healthy Logo
  • Home
  • Health
  • Life
  • Beauty & Style
  • Food & Recipes
  • Search
  • Follow
  • 0 Heart
  • |
  • Food & Recipes Categories
    • No categories
  • Holiday & Entertaining Categories
    • No categories
  • Decor Categories
    • No categories
  • Real Estate Categories
    • No categories
  • Life & Culture Categories
    • No categories
  • Home Categories
    • No categories

Follow us on social media today!

Facebook Twitter LinkedIn

The Best Ways to Stay Active This Winter

Fitness | 2 Likes
SHARE
Facebook Twitter LinkedIn More

If the cold has you less motivated to crawl out of bed this winter, don’t fret! Here are a few ways to stay active if the outdoor weather conditions aren’t for you.

 

Workout apps

With technology always within our reach, there are plenty of helpful fitness apps you can use on your phone, television, or laptop. Try out a few popular applications like Nike + Training Club or Johnson & Johnson 7 Minute Workout App. Both are free and user-friendly.

Join a yoga class

The cool winter air may have your muscles more tense than usual, so make sure to stretch it out by joining a fitness class like yoga. While beneficial year-round, yoga can be rejuvenating and just what your body needs during the cold and flu season.

Join a gym for the season

If you usually workout outdoors during the warmer months, maybe consider joining a gym for the season, just until the warmer months roll around and you can run in the sun again. Sign up for group fitness classes to keep variety in your routine, and it may just make the gym more enjoyable.

Indoor swimming

The best part about swimming inside is that you are not restricted by the weather as much as you are when swimming outside. While this also means you will probably have to join a gym, swimming is a great way to get in cardio while restricted to an indoor environment.

Don’t put your health and wellness on hold during the cooler months, change up your routine for a bit, and you may find yourself with a new hobby in the process!

2716 Views

This article is tagged in:

FitnessGymIndoor SwimmingWorkout AppsYoga

Related Posts

Fall into Fitness | May 19, 2022

Get Fit with These Backyard Chores

Life | Apr 14, 2022

Healthy Ways to Use Your Tax Refund

Life | Apr 4, 2022

Try These Pet-Friendly Workouts

Health | Mar 4, 2022

Get Healthy, Go Outside

Life | Feb 12, 2022

Fitness for Your Future

Popular Posts

Staying Home | Mar 1, 2021

How to Work from Home the Right Way

wellness-guide
Staying Home | Mar 24, 2020

An At-Home Wellness Guide

girl-thinking
Healthy Habits | Mar 19, 2020

Use the Power of Positive Thinking to Improve Your Life

Staying Home | Jun 8, 2021

Colors That Can Bring a Sense of Calm to Your Space

Food & Recipes | Nov 15, 2018

Pastrami Pork Loin


You may also like:

Home Ideas | Mar 1, 2021

How to Work from Home the Right Way

wellness-guide
Wellness | Mar 24, 2020

An At-Home Wellness Guide

girl-thinking
Mind & Body | Mar 19, 2020

Use the Power of Positive Thinking to Improve Your Life

Home Ideas | Jun 8, 2021

Colors That Can Bring a Sense of Calm to Your Space

All Recipes | Nov 15, 2018

Pastrami Pork Loin

soda-bottle
Nutrition | Jul 26, 2021

Alternatives to Soda That Will Curb Your Craving

All Recipes | Oct 8, 2021

Vegan Pumpkin Pie Trifle

Share on Social Media

Our mission is to inspire you to think more proactively about your health so you can enjoy a more active, enriching life.

© 2022 Start Healthy

General
  • About the Magazine
  • Contact Us
  • Customize Magazine
Editorial
  • Issue Archive
  • Editorial Calendar
Categories
  • Home
  • Health
  • Life
  • Beauty & Style
  • Food & Recipes
Follow Us
Facebook Pinterest Instagram

Customize this content for your business!

Learn More

,